Yoga
Come along to one of Laura’s yoga classes and enjoy a wonderful flowing form of yoga that is accessible to all.
Kids Yoga
Fun yoga classes for the early years that help with concentration, flexibility, strength and mindfulness.
Bowen Technique
The Bowen Technique is a gentle, non-invasive therapy that can help with a number of complaints.
Calm & Relax coaching
Feeling stressed or overwhelmed, feel like you are often losing control of your emotions? Calm and relax coaching can provide you with the tools you need to de-stress your life.
MSTR Scar Tissue Release
The McLoughlin Scar Tissue Release technique can help to free up pain and restrictions caused by scars of all ages.
Contact
Contact Laura to find out more about her classes or to make an appointment for a treatment.