Yoga

I teach Dru Yoga in my classes and would be delighted to share this flowing and highly accessible form of yoga with you. In a typical class you will experience a range of movements including energy block release sequences and postures (asanas) and will finish with a deep guided relaxation and/or meditation.

Everyone is welcome! We provide a very non-competitive environment where the focus is on doing what you feel comfortable doing no matter how young/old/flexible or inflexible you are! The beauty of yoga is that it can work with you to achieve what you want to achieve - both for body and mind.

Classes

Mondays: 10 - 11am at Hazelwood Memorial Hall, Over Lane, Hazelwood, Belper, DE56 4AG

Plenty of free car parking is available outside the venue.

Please bring a mat, blanket and water bottle along to class.

Cost per class: £8 drop-in fee / £37.50 for 5 classes (prices from September 2024).

Please contact me if you’d like to come along to one of my classes.

Thank you and I hope to see you soon!