I teach Dru Yoga in my classes and would be delighted to share this flowing and highly accessible form of yoga with you. In a typical class you will experience a range of movements including energy block release sequences and postures (asanas) and will normally finish with a deep guided relaxation.
Everyone is welcome! We provide a very non-competitive environment where the focus is on doing what you feel comfortable doing no matter how young/old/flexible or inflexible you are! The beauty of yoga is that it can work with you to achieve what you want to achieve - both for body and mind.
Please contact me if you’d like to come along to one of my classes.
Thank you and hope to see you soon!
Mondays 10 - 11am @Fleet Arts Centre, The Fleet, Belper, DE56 1NU
£6 drop-in fee/£5 regulars
*Free car parking is available in the Fleet Arts car park behind the building.
Tuesdays 7:45 - 9pm @New Leaf Holistics & Beauty, North Mill, 2B, Bridge Foot, Belper, DE56 1YD
£7 drop-in fee/£6 regulars
*Free car parking both sides of the Mill.